I had a good week of riding this week managing to get on the bike 5 times for a total of 260kms! I’m feeling a little tired but not totally exhausted as I would have 2 months ago. My weight is down to 116kgs which is ahead of plan but I’m not complaining! Apart from upping the exercise I haven’t made drastic changes to my diet, just cut back on some things, I don’t eat as much bread, I have stopped drinking alcohol, ( which come to think of it may have been a bit drastic!) I have smaller portion sizes, I’ve cut back on chocolate ( which is the hardest part ) and no late night cheese platters during the movie! and I’m eating a few more vegies which has taken a little getting used to (being married to a vegetarian helps!). Well it’s working so far, every kilo I manage to shed before I go on the “Around the Bay in a Day” ride is a kilo less that I have to lug around for 250km, and every little bit helps!
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