Spin Bike

Too many meetings and other work commitments this week meant that I couldn't ride as much as I would of liked. I did manage to go to the gym a couple of times and get on a spin bike though!. I found doing 45 mins on the spin bike a bit of a challenge but felt better for having done it, and it might be a good alternative for those cold wet and rainy mornings! or at least until I get my commuter bike fixed (which is hopeful this week after the parts arrive from the UK)   looking forward to riding more often this week!