Last week I began to get really fatigued, having ridden to work from 40km’s out a couple of times took its toll! I rode in to work one morning and by lunch time I had no energy, so I decided to leave the bike at work (in the secured bike parking facility) and took the train home. My support crew came to the rescue once again and picked me up from the train station and took me back to my car. I think it was a case of too much too soon, that and the fact that I probably wasn't drinking enough water. It’s a bit of a trap on the cold mornings, I get lulled into thinking that I don’t need to drink as much when it's cold, but despite being cold I’m still sweating a lot so I need to replace the fluids. So now that I’m re-hydrated and the bike has been resting at work, I hope to be able to ride it home again! fingers crossed!
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