Straying off the healthy path

This week has been a struggle to get on the bike, I  used the broken a spoke on the Hybrid as a lame excuse not to ride for a couple of days, the fact that the weather in Melbourne got colder and wetter made my decision to procrastinate easier!.  On top of that I fell of the diet wagon a few times, with celebrating my birthday during the week , going out for dinner, lunch and breakfasts , then  going to a black tie ball (with lots of good food and wine) sticking to healthy habits was definitely a challenge. I did manage to go to the gym a couple of times and get on a spin bike. On a positive note I have finally received the parts to my commuter bike. Hopefully next week will see me back on the road and on track to make it to the starting line for Around the Bay in a Day!